You: Did you know junk food contains high levels of calories from sugar or fat with little protein, vitamins or minerals.
Me: Meh, ignorance is bliss. *eats a whole pack of crisps with pizza and coke*
Last year around May I went for a medical check up. Something I rarely do cause I mean, who likes hospitals and being told they have inactive bacteria living in them.
The first stage during the check up was measuring my weight and height. And that’s when I found out my BMI (Body Mass Index) was 17.38 so technically I was underweight ( I don’t know though if I’m still underweight or not)
Before proceeding to other stations for blood pressure and sugar level tests. I was referred to a nutritionist!
I was never good at sciences in highschool. So an hour talk about proteins, carbohydrates and vitamins and minerals at a hospital meant zoning out and thinking of burgers and hotdogs (weird, huh!)
All I remember to be honest, is her telling me to ensure I take five meals a day and to try to work out to build muscles.
No one understands my obsession to add weight. It has been one of my top priority resolutions for the past 2 years or so. But the thing is, I’m a lousy eater!!!!
Don’t get me wrong, I love food! My friend thinks I have a better relationship with food than with people (I can neither confirm nor deny this).
It’s always, me getting so full very fast sometimes I think my stomach is the size of a new-born childs’ stomach… And I’m OBSESSED with the JUNK FOOD!!!
You can never go wrong with junk food! I mean, junk simply rocks… Well people talk about calories and gluten when it comes to junk food, What is all that??? Those words are not in my health dictionary.
Sometimes I enter a store and wander around like “I don’t know what I’m looking for” but when MY eyes see a packet of crisps, soda, popcorn and any unhealthy junk and my expression changes to “Yeap, this is what I want ” Do you feel me?
When you’re tired and whole body doesn’t want to cooperate (that’s like everyday for me) and you’re super hungry, try pizza and coke. When you’re watching Magic Mike XXL with your boyfriend or alone ( hey, single people!!!) A packet of popcorn with ice cream is ideal, I promise!
You should try fries for dinner with cookies and yoghurt for dessert. Damn! Just thinking of it makes me hungry. I currently just love Junk food more than I love my health, do you get it now!? I do dumb things, sometimes
Junk is life. Junk is life, people!
Over To You…
What is your take on junk food?
Till Next Time, Bye!!!
XoXo, Jade J 🙂