Mental Health, Personal, Spoken Word Poetry

Fear| Spoken Word Poetry

You are my worst nightmare. always by my side with a smile that gives me chills I don't want you in my head go away, fear! You say you're my only friend yet you mistreat me, emotionally drain me I wanted to do that; join the writing competition but you said I wasn't good enough… Continue reading Fear| Spoken Word Poetry

Anxiety, Blogger Help, Inspiration, Mental Health

An Open Letter To Someone Struggling With Anxiety

I have had my own set of struggles with anxiety. Phases where I just want to lay in bed and shut the world out. I wake up in the morning and all I want to do is cry because all I hoped and prayed for was to die. People suspecting you’re not okay and wanting… Continue reading An Open Letter To Someone Struggling With Anxiety

Lifestyle, Personal

What I Learnt About Myself During The Last Month Of 2017

It's interesting how the period between the first week of December and New Year's Eve has taught me a lot about myself. For those who are frequent guests on my blog, y'all understand how much I dislike the festive season​ cause I just feel it comes with too much work and pressure. My anxiety wants… Continue reading What I Learnt About Myself During The Last Month Of 2017

Feature, FodreamyInterviews, FodreamySeries, Mental Health

FodreamyInterviews: 007 – Monica from Ninja On The Run

Monica, an aspiring dietitian studying Bachelor of Science in Nutrition and Health, she's had her fair share of mental illness in the form of bipolar and BPD but she also writes and is a blogger. She turned her passion of healthy eating and fitness into creating Ninja On The Run, her creative spot where she… Continue reading FodreamyInterviews: 007 – Monica from Ninja On The Run

Mental Health, Personal, Spoken Word Poetry

And I Let You|Poetry 

Like a fool, I just let you I let you invade my thoughts, Convince me I was unworthy. I let you guilt trip me, When I did not give my coin change to the begger. I know I shouldn't but, I let you! I ignored my conscious, When you told me I am a failure,… Continue reading And I Let You|Poetry 

Mental Health, Spoken Word Poetry

The Higher You Go|Poetry 

I look at you And you look back at me. I can see through you, and you know it. I can tell that smile plastered on your face is cold and emotionless. Take a deep breath! I understand you. I can tell you are hurting, your eyes say it all don't listen to them, your… Continue reading The Higher You Go|Poetry 

Mental Health, Personal, Spoken Word Poetry

Saved by the Bell |Poetry

She became reckless, Taking unnecessary risks. She became excessively tense and jumpy Then had trouble foucusing; concentrating even remembaring the little details. Unable to feel happiness; love couldn't connect with people, She had had enough of this. Taking quick steps to the open balcony of her bedroom she had made her decision Nobody cares after… Continue reading Saved by the Bell |Poetry

Mental Health, Spoken Word Poetry

Guilt Haunts Me|Poetry

I see my pain, even with my eyes closed! I pray and wish my life away every night. But here I am, No hope, No aim I feel lost and empty even looking at my reflection on the mirror This is not how it should be; "I didn't lie, I didn't betray them, I wasn't… Continue reading Guilt Haunts Me|Poetry

Fodreamy1on1, FodreamySeries, Mental Health, Personal

Fodreamy1on1: Trapped in Low Mood

Sitting amidst a group of your friends, chatting and laughing your heart out with no care of any negative struggles you might be having. The next thing you feel is your heart beating out loud. In a weird way! You silently stare at the people before you. A swift breeze brushes your skin giving you… Continue reading Fodreamy1on1: Trapped in Low Mood

Lifestyle, Mental Health, Personal

Don’t Worry. Calm Down!

She felt exhausted. Worthless. Guilty. She kept thinking about death and taking her own life. The sadness she was feeling made it difficult for her to function...She should keep track of the number of times she cries herself to sleep, the number of times she tossed in bed with a migraine, the number of times… Continue reading Don’t Worry. Calm Down!